4 Homemade Baby Formula Options

From unmedicated childbirth to cloth diapering, I’ve often been met with skepticism with some of the more labour (literally) intense approaches I’ve taken in motherhood. I see much of what I do as a labour of love for these sweet babies God has given me. I’m sure you feel the same way about how you parent!

Homemade Formula!

My journey with feeding my babies has been a long one that I’m still currently on. You can read more in depth about that here and here. This journey has brought me to making my own formula for my youngest son, Jack. He’s currently 4.5 months old. I had Jack on Costco’s baby formula. He was doing ok on it but started having some skin and digestion issues. My oldest was raised on Costco formula and he has no allergies or issues. He thrived on it! So, I’m not here to debate the ingredients or nutrition in store-bought baby formula. I’ll talk about some nutrition related facts today but not to discredit or demean the way anyone feeds their babies. It’s just part of the topic.

I have no doubt that there are some less than desirable ingredients in store bought baby formula but it’s what helped us thrive as a family for a long time. I wasn’t mentally (or emotionally) in a good place to be making my own formula, after Hudson was born. At this time in my life, I feel like I’m able to do this and I genuinely LOVE making this for my sweet baby, Jack. It’s a labour of love like many of the things I do for my babies.

I have 4 homemade baby formula options for you, if this is something you are interested in.

If you aren’t familiar with the Weston A. Price foundation, I highly recommend checking them out! They are a knowledgeable foundation with solid information and resources when it comes to nutrition, among many other topics. They offer three different variations of homemade baby formula. My sister has made their raw milk formula for 3 out of 4 of her babies. They all thrived on it! Unfortunately raw milk is illegal here in Canada, so this wasn’t an option for me. They also have a raw goat milk version of this formula. Also not quite an option for me, being in Canada. A 3rd option that WAPF offers is a liver based version. I loved the nutritional value of all these options but I felt a bit overwhelmed by ingredients and steps needed to make the formula.

One night, I stumbled across a goat milk based formula that was similar to the WAPF version but made much more simple. I cried tears of relief as I had been calculating what it would cost to put Jack on a dairy free or sensitive type formula. I was also able to easily obtain the ingredients needed for this formula.

Not only is this homemade formula cost effective, it’s SO EASY to make! It was tweaked by mama and Holistic Nutritionist, Rama Pfeiffer, along with the knowledge and expertise of Joe Stout M. S. of Mt. Capra products.

Rama talks about the difference of proteins in cow’s milk and goat’s milk and why goat’s milk protein is more easily digested. Nutritionally, goat’s milk is much higher in fat and quiet close to human breast milk, which is why many parents choose whole goat’s milk after they wean their baby. I personally do not use the powdered goat’s milk and I don’t have access to raw goat’s milk. I buy whole, pasteurized goat’s milk from my local grocery store and I dilute this by 50%, as per the recipe. I then add the remaining ingredients. I only make up to 2 days worth because I find that the formula can start to go sour if left for more than few days.

I will update this post with pictures of how I make the formula, once it’s time for me to whip up a fresh batch.

I eased Jack onto this formula by combining it with what he was currently on. 1 oz the first day, 2 oz the next, and then eventually a full 4 to 6 oz. The recipe calls for un-sulphured black strap molasses which is helpful in relieving constipation. You an add more if baby gets backed up OR less if baby is having super runny bm’s.

I’m thrilled to report that Jack is thriving on this formula. His skin issues cleared up within a few weeks and his digestive issues have eased up as well! He’s weighing close to 17 pounds. Not that weight is the only indication of health in a baby but I thought I would share his weight! I hope this post is helpful for someone out there, who is looking at different options for feeding their baby. You are doing fantastic, mama!

Feel free to ask me any questions about this formula and my experience using it. Have you ever made homemade baby formula? I’d love to hear from you in the comments below!

Disclaimer: I am not a nutritionist or medical professional. Please talk to your child’s doctor before changing what you are feeding them.

5 Things I’ve Learned About Feeding My Babies.

There are a few things I’ve struggled with as mom that stand out more than others.

How I’ve fed my babies is one of those things. If you are a young mom like me, chances are you have struggled with this very thing. I think it’s great that we are talking about it in the mom community today. My mom says that no-one talked about it when she was in the early years of raising my sister and I. I can’t even imagine how lonely and isolating that must have felt for my mom as well as so many other moms.

When I became pregnant with my first son, I didn’t assume that breastfeeding would or wouldn’t work out. I was pretty neutral about the whole thing. When Hudson was born, we struggled to establish breastfeeding. After a myriad of decisions, I made the choice to pump breastmilk and feed that to him for 12 weeks. I couldn’t tell you if he was ever EBF (exclusively breastfed) because sleep deprivation blurs those early months. At some point in the early weeks of Hudson’s life we began introducing store bought formula to him. He thrived on both my breastmilk and Costco formula. I cried when I made the decision to stop pumping. I knew he preferred my breastmilk but I couldn’t keep going. If you’ve ever pumped exclusively or almost exclusively, you will understand how much work it is to keep up with. I remember the last 1/2 ounce I pumped for Hudson. I stood at my kitchen sink, crying quietly with the soft glow of Christmas lights behind me.

Meeting Jack for the first time!

When Jack was born he latched beautifully minutes after he came out. He wouldn’t get off the boob and basically camped out there for the next week. My milk came in within 24 hours. Because Jack was so efficient at nursing, I experienced true breastfeeding for the first time. It was like a train ran me over, on top of already feeling trashed from an intense labour and delivery. I loved those first weeks of Jack nursing as much as I hated the pain. I felt like my body was trying to kill me in the process of feeding my son. Eventually I began pumping so I could get more sleep at night. But I just couldn’t keep up with the pumping, while caring for a newborn and 14 month old. After going back and forth, I made the decision to switch Jack to formula completely when he was 6 weeks old. When Jack was 3 months old I began making his formula from goat’s milk. I’m happy to report he’s thriving on it!

Me and Hudson 2 weeks postpartum.

I want to share some things I’ve learned on this journey in hopes that I can encourage other mamas.

  • Everyone has an opinion and you have a choice. It will not matter what you do, someone will have something to say about it. People think they mean well (and they might) but you will hear all kinds of things about how you choose to feed your baby, as well as all the other parenting decisions you make. You have a choice in how you respond to people. It doesn’t have to be a war with another mama in some parenting forum over her poor choice of words. Honestly? I’ve just taken breaks from social media, situations and people if I feel like they are continually negative towards the way I parent. It’s worth it to let things go and keep moving forward!
  • Nobody has to know how you feed your baby. You might think this point is strange, but I really mean that. Nobody has to know how you feed your baby, except maybe your doctor for medical reasons. Did you know you have every right to say to someone, “He’s fed with love, thanks!” That may seem really rude or direct but maybe if we started this way, it could stop the questions (or saying things) that are pointless, time consuming not to mention ridiculous. Keep it simple, right?
  • It doesn’t matter how or why you chose to feed your baby the way you feed them. I think this has been the hardest point for me to come to terms with and actually put into practice. I mean here I am writing a blog post for the world to read, about my journey feeding my babies. When I say it doesn’t matter, I don’t mean that you don’t matter. You matter and the reasons for how you feed your baby are valid. I support you, whatever your journey looks like. But you don’t owe a single person an explanation, not even your partner. I think it’s important to include your partner in those conversations but only because you then can invite them into being a very important support person during this journey. (More on this later!) What is most important is that YOU are OK with how you choose to feed your baby.
  • Your partner is important. I can’t say this enough. The highs and lows of caring for a baby can be extremely lonely. I wouldn’t be where I am today, with the confidence, security, and firm footing in this journey, if it wasn’t for my wonderful husband. No our marriage isn’t all roses and chocolate! But his support has come through when I’ve needed it the most. I cried when he told me to put Jack on formula full time. I cried because of the immense relief, love and support I felt. I felt a HUGE weight lifted off my shoulders and then I began to enjoy motherhood again. You need your partner during this season (and every season of parenting) even when it feels like all they can offer you is a literal shoulder to cry on. That shoulder is really important. Find a way to make them a part of your journey as hard as that might feel sometimes. You won’t regret it! The extra support of our families has also been a blessing. They have only ever been supportive of the way I’ve chosen to feed my babies. I can’t even put a price on how valuable that support is.
  • Love really is the most important. #loveisbest is something that I can get behind, when it comes to how I take care of my babies. At the end of the day, we all want what the best for our babies. That is going to look different for every family. I see all of you. You are important and you are doing incredible! Earlier I italicized that I made the choice to give my babies formula because I want to get an important point across. You have a choice in how you feed your baby. Only you will know what is the best for your baby AND you!

I’ve done both breastfeeding and formula feeding with my babies. I want to be clear that I’m not discouraging or promoting any one way of feeding your baby. Formula is just what worked for us and is part of our journey. I’m not a nutritionist. I’m PRO feed your baby! If you are looking for some homemade baby formula options, I’ve got you covered here.

I am here to tell you that however your feeding journey has gone with your baby (or babies) it doesn’t have to define you in the way you think. You aren’t more than or less than. You just are. And that is really important. You also aren’t alone on this journey so don’t hesitate to reach out. You can email me anytime at sarahelaine225@hotmail.com

You are present in your baby’s life, loving them and being their mama. THAT is the most important. Go, mama, go!

What has been your experience with feeding your baby? I’d love to hear from you in the comments below!