Summer Capsule Wardrobe For Stay At Home Mamas. (And some thoughts on body image)

It’s the middle of August and dare I say that I’m kinda OVER summer?

I live in Ontario, Canada where our longest season is winter so it almost feels sacrilegious to say this. But deep down inside, I love fall the most of all.

See, I even get a little poetic about it. My heart actually beats a little faster when I think about the season of fall and all that it entails. ESPECIALLY this year as we just bought our first home and we’re moving in, just in time FOR FALL!

Ok, I digress.

If you’ve followed my blog at all, you know that in terms of clothing, I work with a capsule wardrobe. This means I have minimal pieces that I use in a variety of ways to maximize the clothing I already have. Every item (except my Birks) I share today is completely thrifted.

I already did a Spring Capsule Wardrobe where you can check out here. Spring and Fall are transitional seasons for me, in terms of what I wear. In the fall I’m getting ready for winter so I gradually transition to warmer pieces and in the Spring I’m coming out of heavy, thick and warm pieces as the warmer weather arrives. Summer gets to be all by herself because it’s a fairly distinctive season here.

In the past few years my body has changed, a lot. When I entered my 30’s I noticed that my skin elasticity said, “SEE YA LATER B!”. Currently, I comfortably wear a size 9/10 in bottoms and M/L in tops. I’m currently a stay at home mom full time. I also (TMI) have psoriasis in my thigh/groin area that flares up badly during the summer season, so COMFORT is key with what I wear. I don’t like to sweat more than I have to, have my thighs rub together (no booty shorts!) I don’t like wedgies from tight bottoms (who does?) and I don’t want to feel like my boobs are going to spill out at any given moment.

When I’m building up my wardrobe for the season, I keep things simple. I’m drawn towards neutral colours with maybe one to two prints thrown in. I stick with white, grey, black, browns and burgundy. I choose pieces that are not complicated, fit loosely and (hopefully) flatter my body shape. I rotate through the same 5-10 shirts a week. I have 3 different white tanks, two black tanks, one grey, two prints, and two coloured tanks. I have 4 pairs of shorts I also rotate through.

I like pieces that I’m able to use multiple times during the week because I don’t have a lot of time in the mornings to build an outfit. I’ve learned the art of things like tucking tops in with draw string shorts. Comfy and simple! If you don’t have a pair of Old Navy’s drawstring shorts, you should get yourself some ASAP. MOM uniform!

I keep my shoes simple and honestly, I wear my Birkenstocks 99% of the time. I have two other pairs of dressier summer shoes that I rarely wear because, I just don’t “dress up” that much. The shoes I have are neutral and can go with pretty much anything, which maximizes their usage. I don’t like having sweaty, sore feet so I aim for maximum comfort without looking like an 80 year old grandma wearing loafers. Although, I’ve seen some weird sequin loafers floating around. New fashion trend?

I’ve been challenging myself to branch out and put together outfits that I feel cute in, though still comfortable. My body has changed so much in the past two years that it has been HARD to accept who I see in the mirror sometimes.

Her thighs touch, rub and chafe. Her arms jiggle with cellulite. Her belly folds down in multiple rolls when she sits and sometimes spills over depending on the jeans she’s wearing. But this same body has lovingly carried and grown two babies in less than two years. She’s made milk and dried up milk and done it again. She bears stretch marks as sign of love and change. I’m learning to love her again, you know? She’s always loved me!

I’m learning to be kind to myself and give myself grace after all my body has been through in the recent years. I think our society mixes up “grace” with “excuses.” I have really pushed back against that mentality that motherhood is an excuse to not care about your body or that we use our children as an excuse not to achieve a certain level of fitness or appearance. That simply isn’t true, for me. I recognize that every person is motivated differently to do things with their bodies. Peak fitness might be a motivation for some and watching Netflix during nap time might be another mom’s choice. Whatever our choices, we aren’t lacking.

Do you what you have to (and want to) do, to accept the body that has always loved you, never left you and is still waiting for you.

I hope you enjoy this! I’m no fashionista or photographer. Just a stay at home mom sharing her everyday, normal coffee loving life.

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